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Copyright 2009 Silke Endress Magazine
P.O. Box 2802
Orlando, FL 32802
Magazine Creation by Cole & Associates
In Stores Now!
Kelly Henderson
Cancer Survivor
Soul Spa
Inspirations
Carrie Pierce
Menopause.com
I went from not having
a concern in the world,
picking up my kids
from school planning
dinner, etc. to
"I have Cancer?"
Feature: Kelly Henderson
Cancer Survivor
CEO Wear It Well
Spiritual Corner

Take time to nourish
your soul, mind, and
body with Words of
wisdom and relaxation
Christina Ackerman
Christina Ackerman
BRAC Analysis
Carol Lynn Pieper
The BRAC Analysis is a
genetic test for breast
and ovarian cancer.
My breast doctor
suggested I get a
bilateral mastectomy
Healthy Summer Living
Don't Gain Weight In the Recession
Flavorable Food on A Budget
On losing my breast, my thought
was "it's" cancer get rid of it
.

Ladies this could be your finest hour
step up to the plate and show us
what you are made of
.
Am I going to die, how did
this happen to me.

I went from not having a
concern in the world, taking
care of the house, planning
to go pick up my kids from
school, planning dinner, etc.
to "I have Cancer?"
The BRAC Analysis is a genetic
test for hereditary breast and
ovarian cancer.

My breast doctor suggested I get
a bilateral mastectomy.
Staying home for more meals

It's important to get the most for
your dollar when shopping for
healthy foods at the grocery store.
People who feel stressed, as
many do in the midst of a
financial recession, may turn to
food for comfort and start to
overindulge
Summertime is great family fun

Live an active healthy lifestyle
spend time at sports events,
attend concerts, picnics, go to the
beach, take walks get fresh air
Carrie Pierce
The process of Menopause

For most women- brings with it a
host of strange feelings and
occurrences. Without warning,
memories we haven't recalled in
years will resurface.
The Ghost of Periods Past
by: Carrie E. Pierce and Menopauserus.com

'Is it just me?!' '-Am I losing my mind??!'

If I had a nickel for every time I've been asked that question
by a fellow perimenopausal/ Menopausal woman at one of
my seminars, or read those same anguished words in the
emails we receive regularly via our Menopauserus.com
Inbox-- or in the routine postings found on menopausal
chat sites- I'd be a very rich woman today!

No matter where I go or whom I speak with, this is a
recurring, fearful theme that most middle aged women
suffer from and labor under.
The thought struck me not too long ago, that as women, we are so much better
prepared to experience our first period than we are our LAST period. Society in
general- and our parents in particular- had a lot riding on our coming of age- and our
wise handling of the consequences;

Unprepared, sexually active young women can rain down a host of inconveniences
upon their families: unplanned pregnancies, sexually transmitted diseases, and
cycles of pain and/or physical illnesses that have lasting impact.

Health classes- and in some cases, close and trusted family members, taught us
about our developing bodies, while magazines bombarded us with not only fashion
and makeup tips, but How To articles.

By the time we reached puberty, most of us had a reasonable handle on how the
process would unfold before us and what it was technically all about. Sadly, that's
just not true for us today as we face the winding down of our reproductive cycle.

It's a proven phenomenon that young girls who are taught to feel positive about the
act of menstruation and the process of womanhood, seem to have fewer medical
issues surrounding their cycles; less pain, less cramping, less emotional symptoms.

One has to wonder, if we as women were taught to embrace Menopause instead of
viewing it as an 'ending' a 'loss' a time of 'illness and aging'- and an 'enemy to be
conquered at all costs'- would we fare better with the process?
I believe the answer is a resounding 'YES!'

There are certain aspects of the Menopause journey that women seem afraid to talk about, share, or even
acknowledge, but it's these very aspects that provide the deep, profound, and rather mystical side to Menopause.

By ignoring these aspects, we miss a key opportunity to embrace the very essence of
Womanhood and Life itself.

Please make note that when I speak of the 'mystical' aspect of Menopause, I am working from this definition:
'Having an import not apparent to the senses nor obvious to the intelligence; beyond ordinary understanding'.
That's important to bear in mind as we proceed…

The process of Menopause- for most women- brings with it a host of strange feelings and occurrences- not of
body per se... not strictly of emotions per se... and not of mental discord per se. There is something that
accompanies the Menopause process that is rather profoundly that of Spirit; a sense memory deep within most
women that transports them- often when they least expect it, step by step- on an emotional review of their lives.

Without warning, memories we haven't recalled in years will resurface- sometimes in snippets-often-times fully
formed as though we were experiencing them for the first time; graphic memories from our young years: our first
kiss, the feel and scent of our first boyfriend... how that first silky, slinky fabric felt against our skin...our first
sexual encounter...

Aches and pains from long forgotten injuries can act up from out of nowhere
at this time too... cravings we used to have and had long ago overcome now
resurface...literally, voices from our past can be heard echoing in our
minds...various scenes from our past can play out before our eyes- just like a
scene from a movie projected on a screen...

Our mature self is brought directly into contact with the ghost of our young
self once more almost as Spirit's way of saying 'Look. Look how far you've
come and how very much you've blossomed on your Life's journey!'

A Women's Health Columnist

Carrie Pierce has worked exclusively in the skin
care, health and beauty industry for over 25 years.

She's a licensed Aesthetician, is certified in Color
Analysis and has built a solid, international reputation
in the field of holistic, menopausal skin care;
specializing in harmful cosmetic ingredients and
industry practices.

Carrie is a recognized speaker and published writer-
having written numerous articles in women's health
and beauty publications and she is Founder and
President of Menopauserus.com- The ultimate
support site for women in need of personalized peri
menopause and menopause relief.

It's her mission to help make menopause 'The
Change for the Better'- for women everywhere!