Are You Chicken?

Are You Chicken?

For a huge  part of my adult life, I was a chicken. Yes! You read it right…I was C-H-I-C-K-E-N! Sure I appeared bold, self confident and self assured on the outside…heck, for six years I was a professional model strutting my stuff on the runways of the world! But deep down inside harbored in a secret compartment [...]

Relaxing With A Cup Of Tea

teapots

It’s early morning right before the sun rises and I am sitting quietly in my room sipping my first cup of tea. I love tea! I picked up the habit roughly seventeen years ago in Leeds, England where I spent six months on a modeling assignment. This is one of many self care rituals that [...]