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Copyright 2009 Silke Endress Magazine
P.O. Box 2802
Orlando, FL 32802
Sophisticated
Intentions
Soul Spa
Inspirations
Spiritual Corner

Take time to nourish
your soul, mind, and
body with Words of
wisdom and relaxation
Wedding
Elegance
"The bohemian
lifestyle is all
about collecting
pieces over time,
mixing and
matching similar
with dissimilar
items, and
creating a feeling
of overall
freedom.
"
Urban Elegance. This year, lemongrass is making the statement, even as Michelle
Obama wears the color on her husband's inaugural day. As the economy took a
downturn, dining out has been replaced with invitations to friends and family to dine
in. While we're looking for ways to cut spending and save money, we still want to
keep our decor -- in the kitchen and on the dinner table -- fresh, modern, and fun for
every day and the occasional soiree.

The good news is you can achieve 'bohemia' without breaking the bank. Purchase
one or two new, but inexpensive, pieces that you can add to your everyday dishes,
like a set of square bowls to layer with round designs. Or add chargers in a shade
that acts as an accent to the current color scheme. Your best bet is to raid your
grandma's boxed up dishes in the basement or scout out bargains at local antique
stores and garage sales.

Whatever your design preference is for the season, be it urban, bohemian, patriotic,
or more masculine, you can be a trendsetter and achieve these looks on a budget.
Just combine a few new pieces, dishes you already have, and a little creativity.
Designer Spotlight

Wear their style your
way. Fashion and
style with intentional
sophistication
CEO Style For Her

Make your wedding
day one to remember.
Brides and magical
destinations with him
Two-thirds of American adults are medically
overweight or obese, and the incidence of
medically significant obesity is rising rapidly,
especially in children and teenagers. Unless this
epidemic is brought under control, earlier
appearance of diabetes and heart disease is
expected to get worse.

The good news is that emotional eating can be
controlled with some effort. Keep a diary and
record when and what you eat and what you are
experiencing or feeling at the time.
Love Panini, Top Chef's
Grilled Sandwiches

Still a hot trend and many people
look to duplicate the bold flavors of
restaurant-grilled sandwiches in
the comfort of their own homes.
Healthy Summer Living

During the summer, people will spend more time
at sports events, participate in sports events,
attend outdoor picnics, go to outdoor concerts,
go to the beach, and take long walk.

Make healthy food choices. Fresh fruits and
vegetables are in season and loaded with
nutrients and antioxidants that active summer
bodies need. Take a daily multi-vitamin to ensure
the body is getting the necessary nutrients.
Exercise at least three times a week.

Physical exercise may include workouts at a
gym, walking, jogging, biking, and other forms of
cardiovascular stimulation.
Healthy Lifestyles
Become An Ambassador For The Cure
Elizabeth Taylor, Le Dame

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consectetur adipiscing elit.
Making Your Dining
Decor Pop for Less

An urban-inspired decor, this
chartreuse-like shade is the color.
"It says optimism, vibrancy, and
cheerfulness"
Be healthy live longer,
Take cues from Japan

Japan has the lowest obesity rate
in the developed world - 3 % versus
32 percent in the United States.
"People in Japan tend to eat smaller
portions of healthier types of food".
This recipe for Smoked Turkey, Pine Nut Pesto, and Sharp Provolone Panini created by
Jason Denton will show you the delicious difference natural ingredients can make in a
grilled sandwich. For more recipes, visit www.Sargento.com.

Gourmet Panini is still a hot trend and many people look to duplicate the bold flavors of
restaurant-grilled sandwiches in the comfort of their own homes. While there are
countless ways to create a warm delicious panino or grilled sandwich, natural cheese
serves as the common thread throughout most recipes.

Over the years, sandwich making has evolved beyond the simple stacking of ham and
process cheese on white bread. Today, delicious fresh ingredients like turkey, sharp
provolone, and arugula are combined on grilled ciabatta bread to create more memorable
gourmet Panini.

"When I prepare Panini, I only use the freshest ingredients and natural cheese in my
recipes," says Denton. "It is important to remember that choosing to cook with
deli-quality natural sliced cheeses, like the newly introduced Sargento Sharp Provolone,
Vermont Sharp White Cheddar or Reduced Fat Pepper Jack, will offer a greater variety of
flavor and complexity to hot grilled sandwiches."

When it comes to key ingredients like cheese, consumers know natural is best. In fact,
82 percent of consumers list natural cheese among their favorite toppings on hot grilled
sandwiches, versus only 27 percent that choose process cheese. "In the first bite of a
perfectly made hot grilled sandwich, you'll taste how natural cheese gives Panini a
creamy texture and full-bodied flavor that process cheese can't deliver," says Denton.
Smoked Turkey, Pine Nut Pesto, and
Sharp Provolone Panini
Serves Two

Ingredients
2 tablespoons pine nuts
3 tablespoons extra virgin olive oil
7 slices Sargento Deli Style Sliced
Provolone Cheese, divided
Salt and pepper
4 to 6 turkey slices (thin)
4 slices ciabatta bread
1 bunch baby arugula

Directions
Pulse pine nuts in blender to chop. Add
oil, three slices cheese torn in small
pieces and salt and pepper. Blend to
form pesto. Place one slice cheese and
turkey on each of two slices bread. Add
seven to eight pieces arugula and
another slice of cheese on each. Spread
three tablespoons pesto on top of each.
Close sandwiches and grill for three to
five minutes or until golden brown.